Welcome to my website.
My name is Rachelle Oseran
and I teach Mindful Childbirth Education
classes in English in Jerusalem, Israel.
Welcome to my website.
My name is Rachelle Oseran
and I teach Mindful Childbirth Education classes in English in Jerusalem, Israel.
These birthing classes go beyond the stages of labor and what you read in books. You will learn the most up-to-date, evidence-based information about all aspects of labor and birth. The classes will help you understand what happens during physiological birth.
You and your partner will learn positions and techniques that will aid labor. Your partner will gain confidence in his/her ability to help keep you comfortable in labor and his/her encouragement and physical and emotional support will help you to work with your body.
The classes will also cover variations of labor and birth, Interventions and how to keep birth as normal as possible if an intervention is required or requested, breastfeeding, postpartum and parenting realities.
HOW DOES MINDFULNESS FIT INTO CHILDBIRTH PREPARATION?
Pregnancy is an opportune time to learn mindfulness skills for working with the stress, pain and fear that are a normal part of this profound journey into the unknown – birth and parenting. Learning to use our mind to work with the challenges of birth can substantially enhance our birth experience – both physically and emotionally.
Mindfulness skills help expectant parents experience this life transition with greater confidence, wisdom and joy. These skills become not only a way of birthing, but a lifelong resource for parenting and living with greater awareness, kindness and connectedness.
Our small group size allows for individual attention and time to discuss topics of concern in a warm, relaxed atmosphere.
This is a wonderful opportunity for you to meet other expectant parents, form friendships and bonds and be supported during the most exciting transition of your life.
Childbirth can be a deeply satisfying experience when you make informed choices about your body and your baby’s birth.
Developing confidence in your intuition will be your best guide for birthing and parenting your newborn baby.
BECOME A LAMAZE CERTIFIED CHILDBIRTH EDUCATOR
Are you passionate about birth? Do you want to help couples have safe and satisfying birthing experiences?
Take advantage of this opportunity to learn a profession that is lucrative, joyful and meaningful. I teach a Lamaze- Accredited Childbirth Educator training course in English. This course, the only one of its kind in Israel, is open to women from all over the country so that each graduate will be able to offer quality childbirth education classes in her community.
Graduates of my course will be eligible to take the Lamaze International exam held twice a year around the world. Once the participant passes the exam, she will be a Lamaze Certified Childbirth Educator (LCCE) – internationally recognized certification and the gold standard in childbirth education.
UPCOMING CLASS SCHEDULE
18th November - 9th December, 2024
5th - 26th January, 2025
Mindful Childbirth Education:
18th November - 9th December, 2024
5th - 26th January, 2025
Mindfulness-Based Childbirth and Parenting (MBCP):
TBA
The Mind In Labor Workshop:
TBA
BECOME A LAMAZE CERTIFIED CHILDBIRTH EDUCATOR
Are you passionate about birth? Do you want to help couples have safe and satisfying birthing experiences?
Take advantage of this opportunity to learn a profession that is lucrative, joyful and meaningful. I teach a Lamaze- Accredited Childbirth Educator
training course in English. This course, the only one of its kind in Israel, is open to women from all over the country so that each graduate will be able to offer quality childbirth education classes in her community.
Graduates of my course will be eligible to take the Lamaze International exam held twice a year around the world.
Once the participant passes the exam, she will be a Lamaze Certified Childbirth Educator (LCCE) – internally recognized certification and the gold standard in childbirth education.